Sports injuries can knock you down, but don't let them define your journey. With the right rehabilitation program, you can make a full recovery stronger than ever before. A well-structured plan will concentrate on strengthening the injured area, improving flexibility, and restoring proper movement patterns. Your journey may include physical therapy

Contractures are often out of proportion towards the weak point and affect a lot of joints, Particularly the elbows, followed by the ankles and cervical spine. While people with EDMD usually are not wheelchair-sure, contractures are A serious cause of morbidity, building extra useful impairment when compared to the weak spot. the main explanation f